Tuesday, September 16, 2008

todays workout

A moderate day before I try to bump up to another set during next workout:

Clean&Press + Chinups: 5 x (1, 2, 3, 4)

Swings: 1 1/2 minute constant

Gonna have to grind off some callus
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)