Thursday, September 18, 2008

Pushups change

So the hundred pushups challenge has updated their program to try and take out some of the hard "leaps" up in difficulty.  This kind of excites me as I have been stuck on a particular day all the sudden (week 3, day 1, >25) of of the old program.  So maybe this new program will help me make better progress.  I am going to do the week 3, day 1, >25 column of the new program starting now.

Completed week 3, day 1, >25 column with no room to spare!  grinded out the 20th one on the last set.  Used the prescribed 60 seconds rest.

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