Thursday, September 11, 2008

pushups today

Did the week 3, day 1, ">25" column, except I rested for 90 seconds between each set.

Was able to do  25, 17, 17, 15,  18

So again, not able to finish this day, but I will continue with it until I can.

I am going to take two days of rest from pushups to let everything fully recover before attempting this day again (probably will rest 90 seconds again also).

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