I hit the wall today on pushups:
set 1: 27
set 2: 17 (strugglin)
I decided to rest for 90 instead of 60 sec due to how difficult set 2 was
set 3: 17 realll struggle
set 4: Did 6 on knuckles due to wrist soreness, 3 flat handed
set 5: Only managed 7
So yeah, I had no chance at finish the workout set for today. I will repeat this week 3 day 1 workout until I can move on. I'm going to have to watch my wrist closely, I think I have a ganglion cyst, and it has become irritated I think from all the pushups I've started doing. We'll see. If it gets bigger, I will probably smash it up with a mallet.
Front Squats; 2 x 20kg kb; 5, 5, 5, 4, 4
I decided to forego doing windmills today as I still have some lingering shoulder tightness from last week, I want to give my shoulders some more recovery time before I get back into overhead lifting.
Balled hard for 1.5-2 hours tonight