Lets Run a Train....ing Log
Friday, August 12, 2011
Thurs, 11aug2011
Arms:
Biceps/triceps alternating exercises x 3 sets each
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deadlift, mon 29aug2011
back, sun 28aug2011
legs, friday 26aug2011
arms, wed 24aug2011
chest/shoulders, tues 23aug2011
deadlift + back, mon 22aug2011
Legs, friday 19aug2011
arms, wed 17aug2011
chest/shoulders, tues 16aug2011
deadlift, mon 15aug2011
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Legs, Friday 12aug2011
Thurs, 11aug2011
Chest/Shoulder, tues 09aug2011
Deadlift, mon 08aug2011
cardio again
back, sun 07aug2011
Legs, Friday 05aug2011
Arms, Thurs 04aug2011
Deadlift, tues 02aug2011
Back, Sunday 31jul2011 / Chest, Mon 01aug2011
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About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
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