deadlift, mon 15aug2011

deadlift: 245 x 5, 280 x 5, 320 x 5

reverse hyper: 10, 10, 10, 8

calves: 4 x 15-20, 140 lbs, varying feet position

back extension: 3 x 12 (warm down)

next,

deadlift: 265 x 3, 300 x 3, 340 x 3+