Lets Run a Train....ing Log
Friday, August 19, 2011
arms, wed 17aug2011
6 alternating exercises biceps/triceps
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deadlift, mon 29aug2011
back, sun 28aug2011
legs, friday 26aug2011
arms, wed 24aug2011
chest/shoulders, tues 23aug2011
deadlift + back, mon 22aug2011
Legs, friday 19aug2011
arms, wed 17aug2011
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cardio again
back, sun 07aug2011
Legs, Friday 05aug2011
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Deadlift, tues 02aug2011
Back, Sunday 31jul2011 / Chest, Mon 01aug2011
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About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
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