Lets Run a Train....ing Log
Friday, November 6, 2009
Thursday, 5nov2009
Squats:
185 x 7, 7, 6, 6
Stiff-leg Deadlift:
135 x 8, 8, 8
Leg-Press (seated, upward incline):
320 x 8, 410 x 6, 370 x 9
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About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
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