Workout yesterday:

1 - Warm-up: good mornings with bar, side bends holding 20 lb dumbell overhead; deadlifts 95 lbs x 8, 135 x 5

Deadlift:
set 1: 155 x 5
2: 175 x 5
3: 185 x 5
4: 195 x 5
5: 205 x 4

Single leg romanian deadlifts holding 2 20lb dumbells:

set 1 (left): x 10
set 2 (right): x 10
set 3 (left): x 9
set 4 (right): x 10

more side bends with overhead dumbell (20lbs): 2 sets (left, right) x 6 bends

I'm sore today in my whole back and butt and legs, nice...

Thanks for the inspiration Carl Edwards