Lets Run a Train....ing Log
Thursday, September 15, 2011
arms, tues 13sep2011
3 exercises alternating bi's tri's, 3-4 sets, 6-12 reps
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About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
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