Lets Run a Train....ing Log
Thursday, February 18, 2010
Thursday, 18feb2010
Squat:
215 x 5 x5
Stiff-leg Deadlift:
155 x 10, 9, 8
Calf-Raise:
150 x 9, 135 x 10, 9
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About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
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