Monday, November 26, 2007

week off

Only exercise I've been getting during this week off is some walking and some hauling/lifting involved in bottling my first batch of homebrew. Will resume on wednesday.

I plan to to start getting more cut up now. I'm up to close to 170 pounds which is a good point to get myself ripped again. I'm going to do this buy including more cardio in my exercise plans (jogging, basketball, high rep kettlebell stuff) and buy avoiding junky/extremely starchy foods more (not completely, because that would suck ass).

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