Friday, July 1, 2011

Legs, Friday 1jul2011

Squats: 185 x 9 x 4
Leg Press: 500 x 12, 12, 10 450 x burnout
Ham curls, glute machine, calf raise

been running into low back fatigue after squats, leg press, may have to cut back or space the last 3 exercises out more
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