Tuesday, January 8, 2008

lost in the woods yesterday

Went walking on some trails in the woods with the evil one. Got a little lost (aka 2 hours wandering). Ended up walking about 3.5 hours, approximately 10 miles. My outer hamstring is pretty sore on my right leg today, go figure. I will still try and do the kettlebell workout tonight, but will have to listen to my hamstring.

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