Wednesday, January 9, 2008
Did the same kettlebell workout. Finished everything except had to the pushups at the end with the ball on the ground instead of the handle. I also added 10 pullups at the end. I'm definately getting stronger/more endurance quickly because I powered through the workout faster. I also tore off 3 caluses which hopefully will heal up quick. My hamstring is still sore from lost in the woods walking, haha.