Last Night (mon)

exercises alternated each set, not same exercise for 3 sets:

front squat: 10, 10, 8

Military/Push Press: 5/3 (push) ; 4/2 (push) + 2 left (push) , 4 right (mil) ; 3 + 2 left (push) / 1right (mil) + 2 right (push)

reason for changing is because my arms are not even in shoulder strength and the needle for momentum is much different for each side.