Friday, January 18, 2008

last night

Did half of the 300 kettlebell (birthday dinner for the evil one).



Maybe I'll do the other half of it tonight before party time

last night

Did half of the 300 workout (birthday dinner for the evil one).

Maybe I'll do the other half of it tonight before party time

last night

Did half of the 300 workout (birthday dinner for the evil one).

Maybe I'll do the other half of it tonight before party time

wed 16jan

Ran ~ 2 1/4 miles

Monday, January 14, 2008

last night

Walked ~ 1 3/4 miles.

Sunday, January 13, 2008

Wednesday, January 9, 2008

last night

Did the same kettlebell workout. Finished everything except had to the pushups at the end with the ball on the ground instead of the handle. I also added 10 pullups at the end. I'm definately getting stronger/more endurance quickly because I powered through the workout faster. I also tore off 3 caluses which hopefully will heal up quick. My hamstring is still sore from lost in the woods walking, haha.