Squat: 185 x 9, 8, 8, 8 Leg Press: new machine, 450 (+120 machine) x 12, 12, 12 410 (+120 machine) x burnout Ham Curl: 130 x 10, 110 x 12, 110 x burnout Calf press: 130 x 15 x 3 + burnout
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
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