Lets Run a Train....ing Log
Sunday, April 18, 2010
Friday, 16apr2010
Squats:
235 x 5, 5, 4, 4, 4
Stiff-leg deadlift:
165 x 8, 8, 8, 7
Hamstring curl:
150 x 12, 12, 10
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About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
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