As can be seen from this blog, my frequency of weight training has drastically dropped off recently. There is a reason for this. I have been playing a ton of basketball now that I have a gym pass and am playing in a rec league.
Lifting weights makes me pretty sore, and really screws up my shot if I don't get a day of shooting in before I go play. I like to be able to shoot decently, so I have not been lifting much. This is ok, because I have my kettlebells and will be able to lift as is convenient, which will probably be much less frequently for now, at least until rec league ball is over and my shooting touch won't be as important.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment