Lets Run a Train....ing Log

Wednesday, February 20, 2008

walked 2 miles at work

did half of the kettlebell workout cause I was again dead after work

walked 1.5 miles at work

ran 1 mile, walked 1/2 mile at home (I was beat)

Walked 18 holes of golf (didn't play)

walked 1.5 miles at work.

ran 2 miles, walk 1/4 mile at home.

Did 300 workout + pullups at end in ~ 1 hour, I'm sore today

walked 2.5 miles

walked 2 miles at work

ran 2 miles at home

ate a wendys fish sandwich