yesterday's work

walked 2.5 miles, did second half of 300 kettlebell workout

tuesday's workout

Walked 1.5 miles, did first half of 300 kettlebell workout, plus pullups

yesterday

Ran 2.25 miles after work, walked 1.25 miles at work.

Superbowl Sunday

Went on a 3 mile run on a really awesome afternoon.

yesterday

walked 2.25 miles at work

Did 300 workout at home, but some breaks starting at exercise 11 because the UNC game came on. Took approximately 115 minutes to finish.

yesterday

walked 1.5 miles at work

ran ~2 miles and walk ~1/4 mile at home

yesterday

walked 2.5 miles at work
walked 2.5 miles at home after work