Lets Run a Train....ing Log
Saturday, May 19, 2007
Great Fitness Article
I agree with this guys opinion:
http://www.t-nation.com/findArticle.do?article=07-020-training
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2011
(66)
►
November
(3)
►
October
(7)
►
September
(16)
►
August
(21)
►
July
(10)
►
June
(6)
►
May
(1)
►
April
(1)
►
March
(1)
►
2010
(50)
►
April
(9)
►
March
(11)
►
February
(11)
►
January
(19)
►
2009
(23)
►
December
(8)
►
November
(14)
►
October
(1)
►
2008
(145)
►
October
(3)
►
September
(27)
►
August
(15)
►
July
(2)
►
May
(16)
►
April
(20)
►
March
(19)
►
February
(20)
►
January
(23)
▼
2007
(132)
►
December
(20)
►
November
(17)
►
October
(12)
►
September
(3)
►
August
(9)
►
July
(17)
►
June
(23)
▼
May
(24)
2'sday
Today
backtracking
yesterday's workout
Tonight's workout
OFF DAY
yesterday and today
Sunday evening
Medicine Ballz
Great Fitness Article
More stuff yesterday
light day
Leg workout today
Thou shalt not leave the bench ....
Gripping CoC s
update
ketchup
Last night was a light night. Did a couple sets of...
Went for a 2 mile on the treadmill last night at m...
Morning Jog
Last Night & This Morning
Went for a jog last night (~ 2 miles) when I got b...
Power Cleans good
I'm back, after being slack about posting:In my la...
►
April
(7)
About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
View my complete profile
No comments:
Post a Comment