Wednesday, 20jan2010

Squat: 205 x 6, 6, 5, 5, 5; 135 x 10

Single-leg RDL: 60R/L x 10, 9, 8

Goals for next:

Squat: 205 x 6, 6, 6, 6, 6

Single-leg RDL: 60R/L x 10, 10, 10