Front Squats tonight

Tonight was front squats:

Warm-up on treadmill for 5 minutes and 10 reps and with bar. Then 10 reps with 105.

set 1: 115 x 8

set 2: 125 x 6

set 3: 135 x 4

set 4: 135 x 2 (failed 3rd attempt)

set 5: 125 x 3

set 6: 125 x 2

set 7: Back Squat -- 125 x 3

followed up with two sets each of wrist curls w/ 45 lb barbell, reverse wrist curls with 25 lb EZ curl bar, pinch-to-grip (roll bar up with fingers into full grip of bar from bar hanging in fingertips/thumb grip) with 45 lb barbell, hammer wrist curls w/ 12lb dumbell, set to failure of Trainer gripper.

sauna for 10 min