Lets Run a Train....ing Log
Tuesday, February 9, 2010
Tuesday, 09feb2010
Squat:
215 x 5, 5, 4, 5, 5
Stiff-leg Deadlift:
155 x 8, 8, 8, 8
Leg curl:
150 x 12, 12, 9
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2011
(66)
►
November
(3)
►
October
(7)
►
September
(16)
►
August
(21)
►
July
(10)
►
June
(6)
►
May
(1)
►
April
(1)
►
March
(1)
▼
2010
(50)
►
April
(9)
►
March
(11)
▼
February
(11)
Sunday, 21feb2010
Friday, 19feb2010
Thursday, 18feb2010
Wednesday, 17feb2010
Sunday, 14feb2010t
Friday, 12feb2010
Tuesday, 09feb2010
Monday, 08feb2010
Friday, 05feb2010
Wednesday, 03feb2010
Tuesday, 02feb2010
►
January
(19)
►
2009
(23)
►
December
(8)
►
November
(14)
►
October
(1)
►
2008
(145)
►
October
(3)
►
September
(27)
►
August
(15)
►
July
(2)
►
May
(16)
►
April
(20)
►
March
(19)
►
February
(20)
►
January
(23)
►
2007
(132)
►
December
(20)
►
November
(17)
►
October
(12)
►
September
(3)
►
August
(9)
►
July
(17)
►
June
(23)
►
May
(24)
►
April
(7)
About Me
snout_city
I love all types of sports and games, especially disc sports, basketball, volleyball. I'm a homebrewer as well, and enjoy many different many types of beer as well.
View my complete profile
No comments:
Post a Comment