Kettlebells:
everything 1 handed except for swings, pullups, squats
20 swings
8 clean/jerk (left)
10 clean/jerk (right)
10 pull ups
20 pushups
16 front squat
7 snatch (left)
10 snatch (right)
repeat:
except clean/jerk went down by 2 each
snatch down by 1 left, 2 right
pushups up to 25
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